It's been a crazy week, and it's only Tuesday. Let me tell ya a little about my upcoming weekend - fly to NJ, meet officiant, meet photographer, meet florist, meet wedding planner, see wedding venue, eat cake, eat food, and THEN host (with my lovely mother) my entire extended family for an engagement brunch. Am I excited? Yes. Did I pack my work out clothes? Hell yes.
My weekend may be jam packed with wedding planning, but I will still hit those weights or sneak in some cardio. So what's your excuse? None! Because I am now offering paid services to any interested client. I have already helped three people get on track with their diet and exercise.
So how will I help?
- I will have you log three days of your food intake. No cheats, no judgement.
- I will take note of any food allergies or dislikes.
- Using this I will create a meal plan for you to get on track, along with work outs, and answers to all questions you have. I will help you track your progress and won't stop until you see results.
- This is not a "diet," this is me helping you become the best version of yourself.
Please e-mail with any cost inquiry or questions!
Kelley.Polcer@gmail.com
(soon to be Welch!)
Here's to no excuses:
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