Acai Bowls- Berry Devine!

If you live in SoCal, you've had or know what an acai bowl is. A delicious blend of anti-oxidant rich acai berries topped with granola, fruit, or toppings of your choice. They are refreshing, satisfying, and insanely addicting. But are they healthy? 

My answer is yes-  the acai bowl can be fit girl's dream of a treat... in moderation. Unfortunately, there is always a but... the real trick on finding the perfect acai bowl is to stay far away from the chain smoothie spots and keep it local. Make sure you are ordering from a place that has fresh fruit, fresh ingredients, does not pack on the toppings or sugar. Say no to the chocolate chips, yes to the berries.

If you live in San Diego, my first recommendation is Seaside Smoothie and Juice Bar in La Jolla. They keep it health-concious and delicious.

All the good stuff!

Places to stay away from:

1. Robeks - 69 grams of sugar? No thank you.

2. Jamba Juice - 92 grams of sugar!? Mine as well chug a 2 liter.

You can always be creative and make your own!