I am six months away from being a Mrs! And it's time to tackle my biggest workout weakness. I have mentioned it before, and am willing to shamelessly share with my readers.. I can not do a pull up. This is extremely frustrating for me. I work back and arms harder than anything, but can't seem to get myself up on the bar. If anyone knows me, it's my fiance.. so when I say I will do a pull up by September, I will do a pull up by September. You are my witnesses!
Day one: The struggle is real.
What are the benefits of a pull up?
- A compound exercise that works backs, shoulders, and arms
- Convenience - you can do a pull up anywhere! No gym or equipment needed.
- Increased functional strength
- Better posture
- A toned back - perfect for that strapless wedding dress
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